Kingston, Jamaica -- (SBWIRE) -- 06/18/2013 -- Green coffee bean extract for weight loss is simply derived from unroasted coffee beans. Although the notion of drinking coffee to lose some pounds remains a myth, green coffee has made it come into reality. But what is so special about this new weight loss solution that more and more people are getting interested in trying it? How does its weight loss effects works to benefit those people who badly wanted to eliminate extra pounds? Continue reading and know more about this amazing breakthrough.
It's Not All about Caffeine
One thing that most people have to keep in mind when talking about green coffee bean weight loss is not to immediately associate it with caffeine. Although caffeine is a well known compound that can induce metabolism, caffeine is not the main compound that makes green coffee extract so effective and safe for weight loss. It's actually it’s natural phenolic acid content called chlorogenic acid. This compound works in two ways. First, it boosts a person’s metabolism which is the body's mechanism of burning fats. The second benefit is that it slows down glucose and fat absorption.
The Benefits
The biggest challenge that a person will surely encounter when they decide to lose weight is accepting the fact that they have to change their eating habits. Most weight loss solution out there would suggest that they burn more than they eat. Some would also say that it is not about the amount of the food consumed but rather choosing healthy food choices. Naturally it is hard to suppress ones appetite just to lose weight. With green coffee extract weight loss supplements, persons don't have to entirely change their eating habits. They can still eat their favorite cake or ice cream without worrying too much of gaining extra pounds. However, to see significant results, then person will have to integrate a diet plan that can perfectly complement the benefits of green coffee extract.
Another challenge is being engaged into vigorous exercises. Just as there are people who almost lived their entire life inside the gym to have ripping muscles, there are also some people who would rather stay home and rest after work is over. The most common excuse by those people who barely have time to exercise is being too busy. Persons have been asking for something that can help them lose weight without doing anything at all. The wait is finally over. With green coffee extract, they can effortlessly lose weight even if they spend their whole day watching their favorite movies.
Long term use of any products that contain green coffee bean extract is not advisable since more studies are required to prove that long term use of green coffee is free of any adversarial effects. Nevertheless, green coffee is so far showing positive results in humans.
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