Orlando, FL -- (SBWIRE) -- 08/09/2016 -- For many people, pain is inevitable. However, there are actually a variety of pain sources, and one is medical condition. There are vitamins and minerals believed to be helpful against pain, such as magnesium.
Magnesium is believed to be effective against chronic low back pain. There are actually pain medications available today. However, it is also important to remember that they cause side effects.
According to statistics, around 25 percent of individuals in North America suffer from low back pain (LBP). The duration of the pain is for a three-month period. It has also been found that it is the major cause of pain as well as worker disability.
Statistics also reveal that 80 percent to 90 percent of individuals with LBP experience improvements by 12 weeks. There are others who continue to have symptoms for more than 2 months.
One-third of the population with chronic LBP continued to suffer from symptoms even after 12 months. Most LBP sufferers turn to the use of medications. Unfortunately, these pharmaceutical drugs are extremely addictive and have neither been found to be safe nor effective despite their popularity.
In a new study, it was found that magnesium supplementation can be highly effective in chronic LBP treatment. The study highlights the importance of looking for more natural approach for this condition.
According to experts, magnesium bound to carbonate, citrate, and other alkaline compounds can be utilized to promote an alkaline pH. This can lead to significant health improvements.
In 2001, a study conducted in Germany reveals that magnesium supplementation could potentially reduce the symptoms suffered by individuals with chronic LBP.
There were 82 participants with chronic LBP in the study. These participants received alkaline multimineral supplement on a daily basis for 4 weeks. The supplements were given in addition to the usual medication of the participants.
At the end of the study, it was found that there was a drop in the mean pain rating by 49 percent. It was also found that 76 out of 82 participants experienced a significant decrease in low back pain.
While magnesium can be obtained through supplementation, there are also magnesium oil sprays available. This spray is believed to be effective due to the fact that it directly reaches the cells through the skin.
Individuals who suffer from skin itching and irritation as well as joint pain may take into account the use of this magnesium oil spray. This product is available for purchase at amazon.com (https://www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).
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